Healing your life is one of the most challenging task one can ever face. However, it is difficult but not impossible. One always needs a proactive approach for better progress in the life journey.
Here is a list of a few habits that can heal your life quite effectively; and increase the rate of your success in the long run.
Digital Minimalism
Nowadays, most of us spend a massive amount of time on social media like Facebook, Twitter, or YouTube. You must ask what the sole purpose of this social media consumption is. How much you are learning from this time. If you are watching lectures on YouTube, then well and good; otherwise, it is just a waste of time. It must be avoided at all costs.
Keeping in touch with friends and family is great; however, one should not spend hours productive hours just to waste on some social media app. Time wasting for a day or to is not bad but in the long run, it can lead to many illnesses.
For example, an addiction to video game is rising in the youth around the world. There should. It is making harm to young talent around the globe. Therefore, one should not make a compromise on health on account of the pleasures. According to an estimate, one-third of the world’s population is suffering from eye disease and, watching a screen for a longer period is one of the major factors.
In my opinion, these problems can only be resolved by making awareness among youngsters. Therefore, they can utilise their time for the betterment of their career and wellbeing in the long run.