How To Heal Your Life?

How To Heal Your Life art

Healing your life is one of the most challenging task one can ever face. However, it is difficult but not impossible. One always needs a proactive approach for better progress in the life journey.

Here is a list of a few habits that can heal your life quite effectively; and increase the rate of your success in the long run.

Digital Minimalism

Nowadays, most of us spend a massive amount of time on social media like Facebook, Twitter, or YouTube. You must ask what the sole purpose of this social media consumption is. How much you are learning from this time. If you are watching lectures on YouTube, then well and good; otherwise, it is just a waste of time. It must be avoided at all costs.

Keeping in touch with friends and family is great; however, one should not spend hours productive hours just to waste on some social media app. Time wasting for a day or to is not bad but in the long run, it can lead to many illnesses.

For example, an addiction to video game is rising in the youth around the world. There should. It is making harm to young talent around the globe. Therefore, one should not make a compromise on health on account of the pleasures. According to an estimate, one-third of the world’s population is suffering from eye disease and, watching a screen for a longer period is one of the major factors.

In my opinion, these problems can only be resolved by making awareness among youngsters. Therefore, they can utilise their time for the betterment of their career and wellbeing in the long run.

Life Without a Purpose is Meaningless

Life Without A Purpose Is Meaningless

Since the inception of the mother earth, many people born and died. But only a few made a remarkable impact in this mortal world. Because they have had a clear goal and purpose in their lives.

There is a famous quote attributed to the 14th Dalai Lama: “If you think you are too small to make a difference, try sleeping with a mosquito.”

If you think you are too small to make a difference, try sleeping with a mosquito.
If you think you are too small to make a difference, try sleeping with a mosquito.

Life without a purpose is just waste of time. If someone does not know his purpose in life, he has nothing to conquer.

According to a great philosopher o the French Renaissance, Michel de Montaigne, “The soul which has no fixed purpose in life is lost; to be everywhere, is to be nowhere.”

The soul which has no fixed purpose in life is lost; to be everywhere, is to be nowhere.
The soul which has no fixed purpose in life is lost; to be everywhere, is to be nowhere.

Life is not always smooth and joyful. Ups and downs are part of life. The best way to live a happy life is to find joy in our downs and keep feet on the ground which it is time to raise the head up.

All the successful people live a well-planned life. As John C. Maxwell famously said, “The secret of your success is found in your daily routine.” To accomplish your purpose in life, one should make daily, weekly and monthly plans and work accordingly.

These are the following strategies that may help you find your purpose of life:

Purpose of Life
Purpose of Life

Procrastination

Procrastination is the root of many failures in our lives. The best way to achieve anything in life is to stop procrastinating things in life.

Be active and get rid of laziness

Being active is the core element to compete this dynamic world. One must learn from his failure and move on next level.

Be Positive

Act positively physically as well as mentally. Acting positively will ultimately breed purposeful acts.

Do something we love

Book reading, writing, jogging or anything you love, creating groups and community and sharing with them. This will make us feel full of motivation to achieve our purpose.

Start thinking of a compelling future daily

Thinking positively will help us make get rid of pessimism. In that way you will achieve an optimum level in your life.

Know what the world needs

There is always room for improvement in this defective world. Everyone of us has a role to play. So, why not find something imperfect and revamp it.

Find what we are good at

Everybody has a talent; one just need to figure out it and utilize it which will help him to make a remarkable difference in this world.

Start listening to positive criticism

Criticism is very bitter, and it is hard for us to digest easily. But making an attitude and paying a close attention to the criticism can lead us to be perfect.

Abandon the company of negative people

Pessimism is the root of many ills in the society. If you have negative people in your life it will be difficult for you to live a peaceful life.

Be able to earn

Being able to earn money will boost our self-esteem which leads us to live a purposeful life.

The Living Standards of Pakistan

The flood water is poured into the town.

In the 2018 elections, the PTI established a government in the centre and in a few provinces on the name of change. There was a manifesto of the Party was to create Naya Pakistan. However, after being in the centre around a year and a half, it doesn’t change a lot.

A few days ago, I was in the market to buy something vegetables and fruits, however, everything is so expensive. The vegetables are twice or thrice as compare to previous prices. Is this being the change the manifesto of the party promised?

Now, the question arises that how the poor can feed their children. The ones who earn only a small amount of money. How a person can educate their children. There are many problems in the country but making dozens of taxes on poor people and shutting the public and private industry sectors. Was it the PTI promised?

According to the census of Pakistan, above sixty per cent of Pakistan are below the 30-year-old. There is a lot of potential for the growth, and, uplift of the economy. Most of the youth are just free and looking for an opportunity that can pave the pay for a sustainable life.

The Imran Khan, the Prime Minister, the cricketer, made many promises; he is trying from the bottom of the heart to get the country out of the debt trap, albeit it isn’t the way as Khan is thinking.

Above all, the standards of living cannot be improved without creating opportunities for the common people. There are many industries in the public and private sector are rotting due to hurdles made by the Government. Further, everybody should contribute his share to uplift the country. A wise man said, none of the nations succeeds with only making plans; but, by implementing plans.

Real Life Is Also a Game of Thrones — In a Tech-Driven World

A man playing chess

If you’re a fan of epic fantasy, high-stakes drama, or just good storytelling, chances are you’ve crossed paths with Game of Thrones. But what if I told you that beyond dragons, direwolves, and the Iron Throne lies a mirror reflecting our modern digital world?

Let’s dive into how Game of Thrones is more than just a medieval fantasy — it’s an allegory for real life. And not just any life — life in the era of technology, digital transformation, and information warfare.

Game of Thrones and the Digital Age: A Parallel Universe

When HBO unleashed Game of Thrones upon the world, it wasn’t just a TV show. It became a cultural phenomenon — a multi-dimensional, emotionally charged experience that sparked debates, fan theories, and memes across the internet.

But peel back the dragons and bloodshed, and what you really have is a story about power, survival, identity, and transformation. Sounds familiar? That’s because these themes aren’t locked in Westeros — they’re embedded in our real, tech-infused lives.

In the same way families like the Starks and Lannisters jostled for power, individuals and corporations now battle for dominance in the global tech ecosystem. Think Google vs. Microsoft. Apple vs. Android. TikTok vs. YouTube. The throne today isn’t made of swords — it’s built on algorithms, influence, and data.

The Stark Reality of Survival in a Cutthroat World

The Stark family’s arc is a reminder that morality and integrity are often a liability in a ruthless world. Ned Stark was honorable — and paid for it with his head. In today’s digital economy, idealism often collides with harsh market realities.

Startups with great visions frequently burn out, not because of bad ideas, but due to timing, funding, or competition. Innovators are ousted from their own companies. CEOs fall from grace overnight. It’s a constant game of thrones, where only the adaptive survive.

Take Arya Stark. She didn’t just survive; she evolved. She learned new skills, navigated uncharted territories, and leveraged stealth and intelligence over brute force. In tech, this translates to lifelong learning, upskilling, and pivoting quickly when market demands shift.

Digital Inequality: Not All Thrones Are Equal

In the Game of Thrones universe, nobility is inherited. In the digital world, privilege still exists — but it’s disguised. High-speed internet, access to education, advanced healthcare, and smart devices are not universally distributed.

We live in an era with over 8 billion people — yet half the world lacks access to basic digital infrastructure. While some of us worry about optimizing productivity with AI, millions still lack access to clean water, let alone an internet connection. This digital divide is the modern version of feudalism — unequal access to power and resources.

Yes, tech has the potential to democratize opportunity, but only if we build systems that are inclusive. Blockchain, decentralized finance (DeFi), and Web3 aim to give power back to users, much like Daenerys breaking the wheel — but even that vision is fraught with its own power struggles.

Power, Data, and the Game of Influence

In Westeros, knowledge was power. Remember Varys, the Master of Whisperers? He had no army or titles, but he controlled information. Fast forward to now — data is the new currency. Social media platforms harvest it. Governments weaponize it. Corporations monetize it.

Influencers are the new lords and ladies, and viral trends can dethrone giants. Just look at how a single tweet or TikTok can shift public opinion, move markets, or cancel a brand overnight. Reputation is as fragile as a king’s head at Ned Stark’s execution.

But here’s the kicker — we are part of this game. Every scroll, every like, every share is a digital vote in the battle for visibility.

Mental Health and the Human Cost of Progress

The Seven Kingdoms were brutal, and so is the modern attention economy. Everyone’s chasing relevance, engagement, and validation. But at what cost?

While we marvel at innovation — AI-generated art, self-driving cars, immersive VR — mental health issues are skyrocketing. Depression, anxiety, and burnout plague even the most digitally connected individuals. Much like Jon Snow carrying the weight of leadership, many of us feel overwhelmed by expectations, deadlines, and the pressure to succeed.

And just as in Game of Thrones, not all battles are fought with swords. Many happen quietly, internally. Mental health is the silent battlefield of our digital age — and awareness is our greatest weapon.

Death and Digital Legacy: What Lives On?

One of the most haunting truths in both Westeros and the real world is this: death is inevitable. But in the digital realm, what we leave behind is different.

Your tweets, photos, emails, blogs — even this very post — could outlive you. We’re building digital legacies. Arya Stark killed the Night King and lived to tell the tale. But what stories will your data tell when you’re gone?

This raises deep ethical questions: Who owns your digital remains? Can your consciousness be uploaded? Will AI one day simulate your personality for your descendants?

In many ways, we are inching toward a kind of digital immortality — but with it comes profound responsibility.

When Life Gives You Lemons, Code an App

There’s an old saying: When life gives you lemons, make lemonade. But in our world, why not build a lemonade startup, design an app to track citrus consumption, launch a YouTube series on juicing hacks, and monetize it?

That’s the tech mindset. Resilience, creativity, and innovation are our survival tools.

No one hands you the Iron Throne — you build your own. Maybe it’s a YouTube channel. Maybe it’s a SaaS platform. Maybe it’s an AI model that changes the world. Whatever it is, you can write your own story.

Final Thoughts: What the Thrones Teach Us About Tech and Life

To sum it up: life is a game of thrones. But now, the battlefield is digital, the weapons are data, and the kings and queens are coders, creators, and disruptors.

We live in an era where anyone with a smartphone can become a legend — or a cautionary tale. Your reach is global. Your power is scalable. And your influence is only limited by your ability to adapt, learn, and lead.

As Robert Frost wisely said:

“In three words I can sum up everything I’ve learned about life: it goes on.”

So keep building. Keep fighting. And remember — winter might be coming, but so is the next innovation. Make sure you’re ready to rise with it.

Game of Thrones — the best TV serial has ever made in the entertainment industry by HBO production. It is well known for its super-duper hit characters; visual quality, animation and of course, team efforts.

The story of Game of Thrones (GoT) is fascinating, catchy and addictive. When a person watches its single episode, it creates suspense that a person needs to watch the next ones. It seems that the story is the replica of The Mughal Empire which shows monarchy of different tribes and the ambition to rule the world. However, a few say that they did not conclude it properly.

Someone wisely said life is not a bed of roses. It is true in case of GoT; the Northerns, the Stark family, tried very hard to survive in the cruel world, to save their family but, few things cannot be controlled. The little one, Arya Stark, the killer of Night Walkers, learnt a lot of things on her way to take revenge from Lannister’s. The life, she lives is not an easy one; neither it is enjoyable nor fascinating. However, she survived.

When life throws you lemons, make lemonade.

This world is not an easy place to live in, death is also a tough process; but, death is certain. Everyone does not get equal opportunities to live this life. Therefore, the superior ones live in a better quality of life, got more opportunities, a large social circle and live life as an influential person. However, it is not confirmed, they will die happily.

Money cannot buy you happiness but, it let you choose your misery.

This is the world of approximately 8 billion people. In the era of the digital world, everyone is not happy; thousands of millions of people suffering from physical and psychological diseases. A few got chance to find a cure but, most don’t.

In three words I can sum up everything I have learned about Life. It goes on. — Robert Frost

Life is what it is, there is a saying in Urdu language, people forbid living, God forbids suicide (logon ny jeena haraam keya, Khuda ny marna). life in not infinite, the oppression is finite, the oppressor will find justice, during the life or after life; it is certain.